Apple Cider Vinegar - 10 Ways to Benefit Health

Raw Apple Cider Vinegar has been used for years for all different types of ailments. Here are 10 ways to use Raw Apple Cider vinegar daily to help your health.

1. Energy. Take 1 tablespoon, 2 times a day in 8 ounces to 16 ounces of water. This is especially helpful if you have a baby or little children... and you need the energy to keep up with them.

2. Bug bites. To take away the itching and the bites quickly, dab the bites with straight ACV or mix it with half water, half vinegar.

3. Slows down bleeding during menstrual cycle. To lessen the bleeding each period, take 1 tablespoon apple cider vinegar in a glass of water... 2 times a day.

4. Cuts. Hippocrates used raw apple cider vinegar to treat cuts. It was helpful years ago and it is helpful now. It stops the bleeding rather quickly and heals cuts as well. Put a compress of straight ACV or mix it with half vinegar and half water. Does it sting? Yes, it typically does... just like any other treatment would. But it will only typically sting for a few seconds.

5. Shiny hair. Applying apple cider vinegar to the hair after shampooing can make the hair extra shiny. Just put half a cup of water to half a cup of ACV and rinse with the mixture. After that, rinse again, to get all of the vinegar out of the hair.

6. Fever. Put 1 cup of APPLE CIDER VINEGAR in the tub and soak in it for 10 to 20 minutes. If the fever is extra high, it is recommended to do this two times a day. This is the only thing that worked to bring my child's fever down... on more than a few occasions.

7. Cysts. Dab ACV on the cyst for a few minutes (if the cyst is really big, a longer time is suggested... such as 10 minutes). Putting ACV on a bandaid ... and applying a bandaid on the cyst all night ... is often helpful.

8. Earache. Using ACV in the ear has shown to help an earache. Make a mixture of ½ tsp ACV and ½ tsp distilled water... and put a few drops in the ear.

9. Toothache. Swish the Vinegar in the mouth... especially the area where it is affected. Keep it in the mouth as long as possible. It is very strong so some people might have a hard time doing this... but if it is possible, it can be very helpful.

10. It's cheap! It costs less than $6 (in most health stores) and it cures so many things.

Copyright (c) 2008 Hope Pope

Article Source: http://nichecontentarticles.com

Hope Pope started believing in natural cures many years ago when the doctors tried to cure her of a chronic cough and bronchitis... and nothing worked. To read more, about Natural Cures for warts, yeast infections and more, click here... www.provennaturalcures.com Also, make sure you check out how Hope helped her husband keep his cholesterol low just by using all natural supplements. Click here to see exactly what he takes ... www.provennaturalcures.com/howtolowercholesterol.html

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